The Caribbean · FOOD TOURS

The 15 Best Food Tours in the Caribbean

43 tours  ·  from $59

Jerk pans, doubles carts, mofongo counters and a rum shop at the end. The 15 walks below are priced, timed and clear about exactly how hungry to turn up.

Authentic Flavors of San Juan Food Tour - Street food, small plates, and local flavor
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Authentic Flavors of San Juan Food Tour

1.Authentic Flavors of San Juan Food Tour

★★★★★★★★★★5.0 · 4,741 reviews · from $165Our pick

Spend about three hours walking Old San Juan with guides such as Pablo, Diego, Leslie, or Danny, stopping for Puerto Rican coffee, chocolate, street food, mofongo, rice and beans, dessert, and a rum cocktail. You’ll also hear stories about Spanish, African, and Indigenous influences while visiting historic squares, churches, city walls, and waterfront paths.

“Great tour despite the restrictions of doing a food tour at 10 am on a Sunday ... Our tour leader was flexible and shared historical information about food but also Puerto Rico history, social trends, poetry and more. Recommend!”

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Bites of Nassau Food and Walking Tour - Graycliff Heritage Village and old Nassau
Bahamas Tours, Food Tours, Food Tours in Bahamas, Nassau Tours, Tour Reviews, Tours, Walking Tours, Walking Tours in Bahamas

Bites of Nassau Food and Walking Tour

2.Bites of Nassau Food and Walking Tour

★★★★★★★★★★5.0 · 3,168 reviews · from $99

Spend about three hours walking central Nassau with a local guide such as Princess, Lisa, Pierre, or Captain Ron. Visit five family-run food stops, tour Graycliff and John Watling’s Distillery, sample conch fritters and Bahamian comfort food, and enjoy one rum cocktail. Come hungry, wear sturdy shoes, and tell the operator about dietary needs.

“Lisa was so amazing!! She gave us so much history and update living of Bahamas ! Makes me want to move here!! I am sooo upset we was busy chatting and departing we forgot to tip her and feel terrible!!!!”

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Original Bajan Walking Food Tour - Starting at Independence Square
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Original Bajan Walking Food Tour

3.Original Bajan Walking Food Tour

★★★★★★★★★★5.0 · 1,369 reviews · from $94

Meet your guide at Independence Square for a three-hour walk through Bridgetown, with food and drink tastings at local stalls, bakeries, restaurants, and dessert shops. Guides such as Paulette, Janelle, and Tammy add context about Bajan cooking and island history. Expect about 1.5 miles of walking, generous portions, and a finish near the cruise terminal.

“This was one of the best tours we've ever been on! The guide, Tammy was professional and incredibly knowledgeable about the city's history. The food stops were outstanding; all local places that a visitor would just walk by. Some required climbing steps, but were well worth it for the special finds. Robby our driver is very proud of his city and country, and he made the tour memorable through his enthusiasm and personal stories We would highly recommend taking This tour.”

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El Yunque Waterslide and Waterfall Tour with Food and Photos - Sliding, swimming, and choosing your limits
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El Yunque Waterslide and Waterfall Tour with Food and Photos

4.El Yunque Waterslide and Waterfall Tour with Food and Photos

★★★★★★★★★★4.5 · 1,215 reviews · from $59Best value

You’ll hike through El Yunque with guides such as Nick, Eric, Rah, or Seth, then slide over smooth granite rocks, swim beneath a waterfall, and relax at Luquillo Beach. The $59 price includes transport, water, snacks, Puerto Rican finger food, photos, and parking at the activity site. Cotton socks and water shoes are essential.

“Don’t be scared to do it but our tour guide was good he gave me confidence to slide down the slide. I didn’t do the jump off the rocks though. I dnt know how to swim but he was very good.”

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Rum Tasting and Food Walking Tour in Nassau Bahamas - Graycliff Heritage Village and the smaller stops
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Rum Tasting and Food Walking Tour in Nassau Bahamas

5.Rum Tasting and Food Walking Tour in Nassau Bahamas

★★★★★★★★★★5.0 · 1,030 reviews · from $98

Walk through downtown Nassau with a local guide such as Cody, Shad, Jason, or Fox. Taste five rums, three cocktails, conch fritters, rum cake, and local appetizers, then learn mixology in a private speakeasy. The route includes John Watling’s Distillery, Graycliff Heritage Village, and historic Nassau streets.

“We had a great tour with Cody. He was fun, and laid back. We loved making our drinks in the speak easy at the end of the tour! Definitely an experience to remember!”

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Flavors of St Thomas Walking Food Tour - Meeting at Fort Christian and getting your bearings
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Flavors of St Thomas Walking Food Tour

6.Flavors of St Thomas Walking Food Tour

★★★★★★★★★★5.0 · 733 reviews · from $145

Walk Charlotte Amalie with guides such as Michelle, Sabrina, Rocky, and DeAndre while tasting curried chicken, fungi, conch fritters, saltfish, island slaw, dessert, and two rum cocktails. You’ll learn to make a Painkiller, hear colonial-era stories, and visit local food spots. Expect steps, slopes, uneven ground, and a small group of up to 14.

“Steve was very knowledgeable and fun to listen to. We went to great stops, had plenty of food tastings, and plenty of drink. Lots of fun!”

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Savor the Sunset: Old San Juan Walking Food Tour - Starting near Plaza de Armas at 4 p.m.
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Savor the Sunset: Old San Juan Walking Food Tour

7.Savor the Sunset: Old San Juan Walking Food Tour

★★★★★★★★★★5.0 · 559 reviews · from $179

Start near Plaza de Armas at 4 p.m. and walk Old San Juan with a local guide, stopping four or five times for up to 10 tastings. Expect mofongo, empanadas, rice and beans, flan, two alcoholic drinks, and stories about Puerto Rican food and culture. Guides such as Pablo, Lorna, Desi, Elliot, and Nico bring different personalities to the route.

“this was a fun food tour. lorna was so knowledgeable… maybe a little too knowledgeable. it turned out to be more of a combo history and food tour… i just wanted to eat, lol! but it was still a great time and a wonderful way to get acclimated to old san juan. all the stops were local and the food was freshly prepared. starting off with a dessert stop seemed odd, but overall a great experience.”

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7 waterfalls+typical food - Sliding, swimming, and choosing your jumps
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7 waterfalls+typical food

8.7 waterfalls+typical food

★★★★★★★★★★4.5 · 526 reviews · from $60

Join Edwin Transfers Tours for a half-day trip from Puerto Plata, Amber Cove, Taino Bay, or nearby hotels. Hike uphill through forest, then jump and slide through up to seven Damajagua waterfalls with helmets, life jackets, guides, lunch, and drinks. Guides including Sammy, Felix, Werbe, and Edwin have earned praise for friendly, careful service.

“The host cancelled this trip the morning of without informing us until we went to meet for the check-in. While it was mostly out of their hands due to heavy rainfall the day/night before, they did not contact us the morning of the scheduled trip.”

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St Thomas Food Tasting and Cultural Walking Tour - Emancipation Garden and the meaning behind the streets
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St Thomas Food Tasting and Cultural Walking Tour

9.St Thomas Food Tasting and Cultural Walking Tour

★★★★★★★★★★4.5 · 474 reviews · from $100

Walk Charlotte Amalie with guides Jane or Gerard, tasting callaloo soup, pate, fish quiche, rum cake, tropical tea, and a Cruzan rum drink. Along the way, learn about Fort Christian, Emancipation Garden, the 99 Steps, Danish architecture, and local food traditions. The 2.5-hour tour is limited to 12 people and ends on Veterans Drive.

“Jane was informative and a good tour guide. We leaned a lot from her and enjoyed some good island foods!”

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Nassau Food and History Bus Tour - Forts, the Queen’s Staircase, and Nassau’s past
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Nassau Food and History Bus Tour

10.Nassau Food and History Bus Tour

★★★★★★★★★★5.0 · 452 reviews · from $75

Spend about 3.5 hours touring Nassau by air-conditioned minibus with guides such as Sandy, Jason, Mario, or Michael. You’ll sample conch, bush tea, local beer, and rum cake, visit historic sights and a cake factory, then finish with a Bahamian lunch. Pickup from your cruise ship, hotel, or rental is included.

“Very informative. The tour guide and bus driver had amazing comedic chemistry which made for an enjoyable experience”

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Punta Cana Exclusive Adults-Only Snorkel with Food and Drinks - Hotel pickup and the start of the four-hour outing
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Punta Cana Exclusive Adults-Only Snorkel with Food and Drinks

11.Punta Cana Exclusive Adults-Only Snorkel with Food and Drinks

★★★★★★★★★★5.0 · 443 reviews · from $99

Spend about four hours sailing from Punta Cana to the Cabeza de Toro coral reef, with guided snorkeling, natural pools, a palm-lined beach stop, unlimited national drinks, and lunch from a floating kitchen. Don Julio and his crew lead the trip, which limits bookings to 35 percent of boat capacity. Minimum age is 15.

“So much fun! What a party! Thecwaves for snorkeling were a little choppy but that’s just the day we went. Loved all the pit stops”

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US Virgin Islands Island Hop & Food Boat Tour - Swimming to Lime Out for tacos
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US Virgin Islands Island Hop & Food Boat Tour

12.US Virgin Islands Island Hop & Food Boat Tour

★★★★★★★★★★5.0 · 417 reviews · from $250

Join Stormy Pirates for an eight-hour food and island-hopping cruise from St. Thomas or St. John. You’ll circle St. John, swim to Lime Out for tacos, snorkel at Christmas Cove, receive Pizza Pi by dinghy, and finish at Lovango Beach Club. Crew members such as Grant, Tyler, Kevin, and Lacey add local stories, drinks, and practical help throughout the day.

“Captain Ron and crew were the best , would recommend to everyone , saw lots of sea life, drinks, music, fun fun fun”

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Bermuda Food Tour: Eat, Drink and Explore - Front Street is the tour’s open-air dining room
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Bermuda Food Tour: Eat, Drink and Explore

13.Bermuda Food Tour: Eat, Drink and Explore

★★★★★★★★★★5.0 · 394 reviews · from $134

Meet your guide at Walker Arcade on Front Street for a three-hour walking tour through Hamilton. You will visit several restaurants and bars for seven generous tastings, drinks, and Bermudian favorites such as codfish and potatoes, wahoo, and Rum Swizzle. Guides including Craig, Devon, Greg, and Michael add local history, stories, and personality along the way.

“This is a great tour! We had tasty bites (well more than bites!) and drinks at each stop. Our guide Devin also provided the group with a lot of history about Bermuda. Worthwhile tour!”

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Punta Cana: Saona Island Catamaran Tour with Food & Open Bar - Pickup from Punta Cana, Bávaro, Uvero Alto, or Macao
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Punta Cana: Saona Island Catamaran Tour with Food & Open Bar

14.Saona Island Catamaran Tour with Food & Open Bar

★★★★★★★★★★3.5 · 380 reviews · 8 hours · from $67

You’ll travel from Punta Cana, Bávaro, Uvero Alto, or Macao to Saona Island by coach, speedboat, and catamaran. Expect a 30-minute stop at the Natural Swimming Pool, beach time, a Dominican buffet, and unlimited beer, rum, soft drinks, and water. Guides may include Indiana Jones, with live commentary in six languages.

“It’s was more than I expected. Two different beach spots. Absolutely wonderful. We got a trimaran sail boat. Brilliant!!!”

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AMBER COVE-TAINO BAY 7 Damajagua Waterfalls + Locale Food - The hike: plan for an hour, not a stroll
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AMBER COVE-TAINO BAY 7 Damajagua Waterfalls + Locale Food

15.Amber Cove-Taino BAY 7 Damajagua Waterfalls + Locale Food

★★★★★★★★★★4.5 · 327 reviews · from $60

From Amber Cove or Taino Bay, you’ll hike through tropical forest to seven Damajagua waterfalls, then jump, slide, and swim downstream. Guides such as Daniella and Jonathan help with the route, safety, and photos. A Dominican buffet lunch and a short cacao, coffee, rum, and mamajuana stop complete this active half-day outing.

“Beautiful adventure through the waterfalls. I would recommend this to everyone. Expect a bit of walking but it’s all worth it at the end when you hit the nice cool water.”

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